Thursday, 15 October 2015

Breakfast Sandwiches - Freezer Meal

If you are like me, one of your favorite meals of the day is breakfast. It’s so much my favorite that I can eat breakfast foods for lunch and dinner too! Like most other moms I know, I barely have time to run a brush through my hair and find clothes that match before dashing out the door to work each day. Most days I don’t have breakfast before I leave for work, so if I don’t remember to pack and apple and some yogurt, I’ve got a long wait until lunchtime.

In the past I’ve made a few different freezer breakfast meals that I can bring along to work and keep in the freezer to microwave on crazy days. I’ve done Bacon and Egg Breakfast Muffins , Breakfast Burritos, plus the usual type of baked breakfast (banana bread muffins, etc). This time I wanted to pull together a quick and easy (to prep) breakfast sandwich that’s easy and healthy at the same time.

I picked up the essential ingredients (all four of them!) and got to work yesterday. All in, this task took me about 20 minutes, including cooking and packaging time!

Breakfast Sandwiches – Freezer meal

1 package of a dozen English muffins
1 dozen eggs
1 package of deli ham
12 slices of cheese
Salt and pepper

Preheat oven to 375F. Spray a muffin tin with cooking spray. Crack an egg into each muffin cup, use a fork to slightly beat the egg. Season with salt and pepper and bake in the oven for approximately 15 minutes, until the egg whites are cooked through.

While the eggs are baking away, slice the English muffins in half and put a slice of cheese and some ham on one half of the muffin. When the eggs are finished baking, put one egg on each of the muffin halves. Top with the English muffin top.

Wrap each breakfast sandwich in Saran wrap and store them in a Ziploc bag. When you are ready to eat them, unwrap from the Saran wrap and microwave for approximately 1:45-2 minutes.

Easy peasy, lemon squeezy! Hope you enjoyed this recipe! I had my first breakfast sandwich at work today and it was fantastic!!

Thanks for stopping by today, I really appreciate it!

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